Ayurveda treatments in Sri Lanka
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Ayurveda treatments in Sri Lanka
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Barberyn Reef: A Sanctuary of Ayurvedic Wellness

Barberyn Reef is more than just a resort; it's an investment in your well-being. As the founder of Sri Lanka's first-ever Ayurvedic resort in 1984, Barberyn Ayurveda Resorts has established a legacy of excellence in Ayurvedic hospitality.

A Quiet Haven of Wellness: Step into Barberyn Reef and be greeted by a quiet competence that sets it apart from other resorts. With over 25 years of experience in Ayurvedic hospitality, Barberyn Reef offers a serene and nurturing environment where you can truly relax and rejuvenate.

Discover the Benefits of Ayurveda: Immerse yourself in the ancient wisdom of Ayurveda, a holistic system of medicine that promotes balance and well-being. Experience personalized Ayurvedic treatments tailored to your specific needs, addressing both physical and mental health.

Sri Lankan Tour

We have crafted a comprehensive tour of Sri Lanka, concluding with a stay at an esteemed Ayurvedic retreat. Our plan is specifically designed for those who are keen on focusing on Ayurvedic treatments in Sri Lanka at a highly reputed resort.

After immersing yourself in the diverse and scenic attractions across Sri Lanka, you will have the opportunity to unwind at Barberyn Reef. This retreat, ideally located by the beach, provides both beachside bliss and a tranquil wellness experience. Here, you can fully relax and rejuvenate amidst serene coastal surroundings.

On Google Map, you could clearly see the route to destination, local excursions and tourist interests. To have a clear view click "  " and then un-click "  " irrelevant layers.

Tour plan

Day 1: Negombo

Negombo - Sri Lanka

A Smooth Transfer to Your Resort

Upon your arrival at the airport, our team will be waiting to greet you and provide a safe and comfortable transfer to your resort. The journey to the resort will take approximately 20 minutes, allowing you to relax and prepare for your upcoming vacation.

Read further: here.
Accommodation - Jetwing Lagoon / Room category - Deluxe / Meal plan - Breakfast and Dinner.

Day 2 - 3: Anuradhpura

Discover Ancient Ruins and Wildlife Wonders

After a leisurely breakfast, we'll embark on a scenic drive to Anuradhapura, a UNESCO World Heritage Site. Upon arrival, we'll embark on a guided tour of the ancient city, exploring its magnificent ruins, including temples, dagobas, and palaces. Immerse yourself in the rich history and culture of Sri Lanka.

On the following day, venture into the vast wilderness of Wilpattu National Park, the largest national park in Sri Lanka. Keep your eyes peeled for elusive leopards, elephants, and sloth bears as you explore the park's diverse ecosystems.

Read further: here.
Accommodation: Forest Rock Garden / Room category - Deluxe room / Meal plan - Breakfast and Dinner.

Day 4: Sigiriya

Sigiriya - Sri Lanka

A Day of Exploration: Sigiriya Rock Fortress

After a leisurely breakfast, embark on a scenic drive to Sigiriya, a UNESCO World Heritage Site. Upon arrival, prepare for a guided climb to the summit of this iconic rock fortress.

As you ascend the steep slopes, marvel at the ancient ruins and breathtaking views that surround you. Explore the palace, gardens, and frescoes, immersing yourself in the rich history and cultural significance of Sigiriya.

The climb to the summit is challenging but rewarding, offering panoramic vistas of the surrounding countryside. Don't miss the opportunity to witness the beauty of this remarkable archaeological site.

Optional -  Ballooning (if weather permitting. Wake up 5.30 in the morning)

Read further: here.
Accommodation: Aliya Resort and Spa / Room category - Deluxe / Meal plan - Breakfast and Dinner.

Days 5 & 6: Kandy

Sri Dalada Maligawa - Kandy

A Cultural and Historical Journey: Kandy and Beyond

Discover the Heart of Sri Lanka

After a leisurely breakfast, embark on a scenic drive to Kandy, a city steeped in history and culture. Along the way, visit the Dambulla Cave Temple, a UNESCO World Heritage Site renowned for its intricate murals and Buddha statues. Next two days you are in Kandy.

Explore Kandy's Treasures:

  • Guided Tour of Kandy Dalada Maligawa: Immerse yourself in the rich cultural heritage of Kandy by visiting the Temple of the Tooth Relic, a sacred Buddhist site.
  • Walk the Streets of Kandy: Explore the vibrant streets of Kandy, discovering its bustling markets, colonial architecture, and local culture.
  • Scenic Viewpoints: Take in panoramic views of Kandy from the city's viewpoints, capturing the beauty of the surrounding landscapes.
  • Botanical Gardens: Visit the Peradeniya Botanical Gardens, a lush oasis of diverse plant species and serene ambiance.
  • Witness Kandian Dance: Conclude your day with a captivating performance of Kandian dance, a traditional art form that showcases the grace and skill of Sri Lankan dancers.

This day trip offers a perfect blend of cultural exploration, historical sites, and natural beauty.

Read further: here.
Accommodation: Queens Hotel / Room category - Standard / Meal plan - Breakfast and Dinner.

Day 7 & 8: Nuwara Eliya

Nuwara Eliya - Sri Lanka

A Journey to Mountains: Kandy to Nuwara Eliya

After your sixth night in Kandy, we’ll set off for Nuwara Eliya. Following breakfast, prepare for a scenic drive of approximately 2 hours, taking you through the lush, mountainous landscapes of Nuwara Eliya. Enjoy the picturesque drive through verdant hills and tea plantations as you head towards your next destination.

In Nuwara Eliya, you'll have a mix of urban exploration and natural adventures. Here’s how you can enjoy your time:

  • City Walk: Start with a leisurely walk around Nuwara Eliya. This charming city, often called "Little England," is known for its colonial architecture, lush gardens, and cool climate. Explore landmarks such as the old post office, Victoria Park, and the local market.
  • Off-Road Drive to Horton Plains National Park: Embark on an off-road drive to Horton Plains National Park. This high-altitude park is famous for its scenic treks and unique biodiversity. The main attraction is the World’s End viewpoint, where you can enjoy breathtaking views of the valley below. The park also offers a chance to see a variety of wildlife, including sambar deer and leopards.
  • Off-Road Drive to Moon Plains: Continue your off-road adventure to Moon Plains, a picturesque plateau with panoramic views of the surrounding mountains and valleys. It’s an excellent spot for nature photography and enjoying the serene landscape.
  • Visit Hakgala Botanical Garden: Conclude your day with a visit to the Hakgala Botanical Garden. This beautiful garden, located near Nuwara Eliya, is renowned for its collection of roses, orchids, and various other plants. It’s a peaceful place to relax and take in the floral beauty.

These activities will give you a comprehensive experience of Nuwara Eliya's natural and cultural highlights. Enjoy your time in this charming highland region!

Read further: here.
Accommodation: Nuwara Eliya Golf Club / Room category - Deluxe / Meal plan - Breakfast and Dinner.

Day 9: Yala

Yala National Park - Thissamaharama

A Thrilling Drive to Yala via Ella

Today, embark on a scenic drive to Yala National Park, passing through the picturesque town of Ella. For a truly unforgettable experience, consider taking the scenic train journey from Nanu Oya to Ella, winding through lush tea plantations and offering breathtaking views.

Explore Ella's Highlights:

  • Nine Arches Bridge: Visit the iconic Nine Arches Bridge, a stunning architectural marvel that offers panoramic views of the surrounding landscape.

Read further: here.
Accommodation: Big Game Camp / Room category - Deluxe Tent / Meal plan - Breakfast and Dinner.

 

Day 10 -16: Barberyn Reef

Barberyn Reef - Sri Lanka

A Wildlife Adventure: Yala National Park and Ayurvedic Retreat

Embark on a Thrilling Safari: Early this morning at 5:30 AM, we embark on a scenic half-day drive to Yala National Park, one of Sri Lanka's premier wildlife sanctuaries. Here, you'll have the opportunity to witness majestic elephants, elusive leopards, and sloth bears in their natural habitat. Explore the park’s diverse ecosystems, including grasslands, forests, and lagoons, for a truly immersive wildlife experience.

Ayurvedic Retreat Awaits

On the 9th day, you'll arrive at your Ayurvedic resort, where you'll be greeted by our friendly wellness team. An initial consultation will be scheduled for the following morning, depending on your arrival time. Our vehicle will be available for your use each afternoon, providing flexibility during your stay.

Prepare for a Relaxing and Rejuvenating Experience

Look forward to a peaceful and rejuvenating stay at the Ayurvedic resort, where you'll receive personalized treatments, indulge in delicious Ayurvedic cuisine, and immerse yourself in the tranquil surroundings.

Additionally, there are numerous short excursions we could arrange from the retreat. These excursions can provide a variety of experiences, such as exploring local landmarks, engaging in nature walks, or visiting nearby attractions. We can help to customize these outings to complement your treatment schedule and ensure a balanced and enjoyable stay.

Optional: Helicopter ride from Bentota / Privately chartered sunset cruise / Whale watching trip
Read further: here.
Accommodation: Barberyn Reef / Room category - Duplex / Meal plan - Breakfast, lunch and Dinner.

Day 16: Departure

A Final Day of Exploration and Farewell

After a leisurely breakfast at the resort, embark on a scenic drive to Colombo International Airport.

Explore Colombo:

If time permits, take advantage of this opportunity to explore the vibrant city of Colombo. Visit the National Museum to delve into the rich history and culture of Sri Lanka. Additionally, indulge in a city tour, discovering the city's iconic landmarks, bustling markets, and colonial architecture.

Farewell:

Our driver will be waiting to transfer you to the airport, ensuring a smooth departure. As your journey comes to a close, we bid you farewell and look forward to welcoming you back to Sri Lanka in the future.

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About this Ayurvedic Retreat

Best season : All year around
Available : Daily
Arranging time needed : 7 days

Starting point : CMB Airport
Whole touring days : 17
Total app Kms driven :

Room allocation : 1 pax (single) / 2 pax (double) / 3 pax (1 single + 1 double) / 4 pax (2 double) / 5 pax (1 single + 2 double) / 6 pax (3 double).

Restrictions : Do not touch corals please. Be a responsible and ethical snorkeler and diver. No flash photography of ancient paintings. Cover your knees and shoulders before enter any temple. Do not leave plastics behind / Please do not feed animals.

All inclusive price includes : 7 days of personalised Ayurvedic treatments with all meals - two to three hours of treatments per day plus Yoga sessions and cooking lessons / 9 days graceful tour with accommodations with breakfast and dinner / Fully insured vehicle with driver, fuel and all driver expenses / Entrance tickets to all mentioned sites and activities mentioned along the route / All Gov tax.

Child supplement : 378 USD per child (Please check with us before reserving)

Feedback us : Our drivers and service providers are advised not to promote any other activities or nudge you for shopping. Please leave your feedback on Google.

Optional : A well-spoken local animal expert / historian could be arranged with an additional fee.

You may bring : Hat and sun glass / Sun cream / Camera


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Ayurvedic Retreats in Sri Lanka – Barberyn Reef

Barberyn Reef: A Sanctuary of Ayurvedic Wellness. Barberyn Reef is more than just a resort; it’s an investment in your well-being. As the founder of Sri Lanka’s first-ever Ayurvedic resort in 1984, Barberyn Ayurveda Resorts has established a legacy of excellence in Ayurvedic hospitality.
(updated on : 03 Sep 2024)